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The journey of wholefoods is simple, food in its most natural useable state, preserving the rich vitamins and nutrients, and free from antibiotics and hormones.
Add more than just delicious flavour, add health.
What’s so good about it?
Bone broth has been made for hundreds of years by our grandparents and their grandparents.
Bone broth is high in protein and rich in minerals that can support immunity and adrenals, plus contains healing compounds such as collagen, glutamine, that can help with joint health as well as improving digestive health and reducing inflammation.
How is it made?
Beef bones are added to filtered water and apple cider vinegar – to assist in the extraction of the minerals and boiled down to form a broth. Himalayan salt is added for the final stage of the broth, for flavour and nutrition.
The broth is then strained for impurities and as it cools the fat is skimmed off the top.
The broth goes through a gentle refractatant drying process taking care to preserve the rich nutritional profile.
How do you use it?
Make nourishing broth in seconds!
Simply add 1 teaspoons per 100ml of boiling water for a hearty cup of goodness.
Use as a base for soups, stews, sauces and gravies for nutrition and taste.
Make a broth bowl by adding 3 teaspoons to 300ml of water per person.
Bring to the boil and add a selection of veggies, protein and noodles.
Serve hot.
SEE BELOW NUTRITIONAL CHART FOR A GREAT RECIPIE IDEA
Nutritional Yeast: Nutritional yeast is deactivated yeast, which is a member of the fungi family. Being a rich source B-complex vitamins, vegan and fodmap friendly, gluten free and over 50% protein by weight.
Ingredients: Grass Fed Beef Bone Broth Powder* (Beef Bones*, Filtered Water, Apple Cider Vinegar*, Himalayan Salt) Deactivated Nutritional Yeast Flakes, Chopped Chives*, Garlic Powder*, Onion Powder*.
*Certified Organic
NUTRITIONAL INFORMATION
Servings approx 33
Serving Size 3g
Av. Quantity
Per serving
Av. Quantity
Per 100g
Energy
Protein
Fat, total
-Saturated
Carbohydrate
-Sugars
Dietary Fibre
Sodium
Gluten
40kj
1.87
0.0g
0.0g
0.5g
0.0g
0.02g
61mg
Not Detected
1320kj
56.3g
0.8g
0.3g
15.1g
0.3g
0.58g
2020mg
Not Detected
Mineral & Vitamin Content
Per 100g
Potassium
2570mg
Calcium
495mg
Niacin (B3)
7mg
Thiamin (B1)
1.2mg
Riboflavin (B2)
1.2mg
Pyridoxine (B6)
1.2mg
Vitamin B12
1ug
Folic Acid
0.9mg
Made in Australia from 98% Australian and 2% imported ingredients (nutritional yeast - USA)
Please message me if you have any questions or requests.
Cheers
Bone Broth with Beef & Greens
You will need:
2-4 tsp of Beef Bone Broth Turmeric
1 pinch of The Wholefood Pantry Himalyan Salt
1 pinch of pepper
1 pinch of cayene pepper (if you like heat!)
A handful of greens like kale, watercress, and micro herbs
A couple of slices of roast beef from leftovers or store bought
A couple of carrot ribbons (peeled carrot)
Optional: sliced ginger for subtle infusion
Then:
Place broth powder and seasonings into a bowl. Add in 1-2 cups of boiling water, stir to combine.
Add in greens, carrots and aromats (ginger). Top with in roast beef.
Serve hot!